WHAT IS LIFE COACHING? HOW CAN IT HELP ME?
Life coaching is a professional relationship designed to facilitate impactful change and desired outcomes in one's life. Life Coaches are trained to provide you with support and guidance in holistically designing the life you truly want for yourself and maximizing your potential. For most, this is a transformational and often extraordinary experience.
Coaches do not view themselve's as "Gurus", and view the client as the expert on their own life. Instead of providing ready-made answers and rigidly commanding action (a common misconception), coaches tend to ask the right questions and pull from the rich well of resources and strengths we see within the client.
Coaching sessions tend to focus on the present and the future, without dwelling in the past. The coaching relationship is a meaningful partnership designed to facilitate lasting and valuable results.